What type of marriage counseling do I offer?
I am trained in both emotionally focused therapy and the Gottman approach to marriage counseling and find myself using the Gottman method with most of my couples.
What is the Gottman Method?
The Gottman Method was developed by Drs. John and Julie Gottman and combines more than 40 years of couples research and clinical practice. As summarized by the Gottman Institute, the Gottman Method is a goal-oriented and scientifically based method of therapy that uses research-based interventions and exercises to help couples break through barriers in an effort to achieve greater understanding, connection and intimacy. We do a three session intensive assessment of your relationship using assessment strategies based on John Gottman’s reseach.
Using the Gottman method we develop strategies and tools to help couples:
- Increase respect, affection, and closeness
- Break through and resolve conflict when they feel stuck
- Generate greater understanding between partners
- Keep conflict discussions calm
Don’t Spend More Time Having the Same Arguments! Time to Learn the Skills to Have Better Communication & Stronger Connection!
Have more questions about Gottman Method? Check it out: https://www.gottman.com.